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秋老虎發威!5不法則搶救肌膚!

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秋老虎發威!5不法則搶救肌膚!

秋冬溼度下降,東北季風吹拂,肌膚容易缺水、過敏,神經傳導錯亂,造成紅腫、熱、痛、癢。康是美藥師兼講師林家弘表示,使用含有抗敏成分的產品能有效修護過敏肌膚,加強溼潤、補充水分、強化皮脂膜,也是保養重點。

■保養首重鎮定

遵守5不法則

林家弘說,改善敏肌首重鎮定,可分為物理性鎮定法和化學鎮定法。物理性的修護可噴活泉水、冷敷,讓皮膚表面溫度下降,讓肌膚補水,阻隔水分流失。化學性修護則是用含有甘草萃取素、尿囊素、角鯊烯和洋甘菊等敏膚專用的保養品。

甘草萃取素能抗發炎,尿囊素可激發肌膚正常生長、修護,角鯊烯能強化皮脂肪膜,洋甘菊能舒緩抗發炎。預防重於治療,林家弘也提供[color="Magenta"]「5不」法則:不要去角質、不要曬太陽、不用過熱的水洗臉、不用刺激性性保養品(美白、偏酸性的保養品)、不熬夜。

■酒糟性皮膚炎 不宜泡溫泉

一般常見敏膚是酒糟性皮膚炎,好發於夏季,「秋老虎」的高溫日曬也會引起鼻翼、兩頰紅腫,泛亞診所皮膚科醫師吳純慧表示,酒糟性皮膚炎和青春痘症狀類似,但因血管擴張明顯,應避免曬太陽。

「恆溫的環境、穩定的心情,對血管有穩定作用;使用接近肌膚PH值(弱酸性,PH值約5.5至6)的保養品能安定皮膚,抑制血管擴張」。

吳純慧說,酒糟性皮膚炎不宜洗三溫暖、泡溫泉,除日常保養外,吃藥、雷射都能有效改善症狀。

2007.09.10  中國時報
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謝謝...我第一次知道這個消息呢..
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