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assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 2 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 2 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 2 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 1 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 2 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 2 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 2 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 1 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 2 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 2 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 2 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 1 Notice: Use of undefined constant tags - assumed 'tags' in /websites/forum2008/viewthread.php(601) : regexp code on line 2 怎樣讓寶寶健健康康過冬? - 親子 - 噓!論壇 _ 無忌的論壇 ~ 歡迎芝麻小事,別聊國家大事 ~

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怎樣讓寶寶健健康康過冬?

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怎樣讓寶寶健健康康過冬?

[B][color="RoyalBlue"]一、適應寒冷環境[/B]
  接觸冷空氣是適應寒冷的有效方法,因為寶寶多次反復接觸冷空氣後,其調節反應的靈敏度可得到提高,反應速度也會加快,從而起到免受寒冷損傷、預防疾病的作用。

[B][color="royalblue"]二、創造一個良好的空間環境[/B]
   細菌是通過空氣進行傳播的,細菌能在空氣中漫延和生長。媽媽們要給寶寶的臥室和活動的場地做好空氣流通,減少病菌生存的機會。

[B][color="royalblue"]三、增強機體抗病力[/B]
  寶寶在冬季要保證其有充足的蛋白質、碳水化合物、脂肪、維生素及礦物質供應,但沒有必要額外給予什麼滋補營養品。另外,可有意識地給寶寶補充一些維生素類藥物。

[B][color="royalblue"]四、減少病源感染機會[/B]
  冬季家長應儘量避免帶孩子去人多擁擠的公共場所,如電影院、聚會場所、大商場等。在當地流行呼吸道傳染病時,更應注意這些。家中若有成員患感冒等傳染病,也應儘量將其與寶寶隔離。患者要勤洗雙手,以防通過接觸傳播。

[B][color="royalblue"]五、寶寶的餐具、用具要做好消毒措施[/B]
 寶寶的體質較弱,抵抗力較差,給寶寶做好消毒工作,以免病菌從虛而入。

[B][color="royalblue"]六、給寶寶做好防寒保暖的準備[/B]
  適當給寶寶增減衣服,給孩子穿衣不是越多越好,因為孩子好動,如穿衣太厚,容易出汗,汗水會把衣服滲濕,這樣寶寶還容易生病。但也要注意保暖,天氣寒冷,最容易著涼,寶寶一受涼,也容易感冒。

[B][color="royalblue"]七、給寶寶提供科學營養的飲食[/B]
 冬天是最好的進補季節,對體質較弱的孩子,媽媽可以採取相應的方法。多給寶寶進食一些能增強抵抗力的食物,針對孩子的需要,採取一些食補的方法,

[B][color="RoyalBlue"]八、天氣寒冷,也要進行適度的戶外活動[/B]
  進行適度的運動和鍛煉,可以加強寶寶的血液迴圈,改善寶寶的體質,增強自身的免疫力,這樣才能抵抗病原休對機體的侵害。
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